Water is the basic and essential need of the human body, without water you can’t survive for more time because the human body contains 60 to 75% of water. Water has many health benefits and from the ancient time it has been used as an important medicine and treatment for various health issues. Many studies have been proved that if a person drinks sufficient water in a day, he can cure many rare and dangerous diseases. A person should drink 8 to 10 glass of water in a day. Drinking water is quite beneficial for your skin, blackheads, hairs, stomach, headache, stress, constipation and manyRead More →